Through therapy, you can practice preventative maintenance and make your relationship increasingly happy. Anything other than that is simply a myth.Ĭouples’ counseling isn’t only for when things have “hit the fan” in your relationship.Ĭouples counseling is also a great way to make a good relationship better than it’s ever been before. No relationship survives and thrives without the help and support of others, either. Every relationship on the planet can benefit from couples’ counseling.
Couple counseling near me how to#
How to Decide if You Need Couples Counselingįirst, remember you are not alone in your struggles. Is there are solution for you? There sure is, but you may need someone to help you get there. You keep trying to fix things on your own, but you can’t. You keep telling yourself that if you only try harder, things will get better. At this point, you may feel occasional or ongoing anxiety and even depression. Now that your relational stress has rippled out into other areas of life, you’re less equipped to “stop the bleeding” in your relationship. You start entertaining the thought of, “anything to ease the pain.” Things like infidelity, substance abuse, alcohol dependence, impulsive spending or overeating become increasingly tempting. On top of this, you’re more vulnerable to risky behaviors because your home life isn’t stable or happy anymore. Your broken relationship occupies your thoughts instead of work or the care of your children. Your job performance suffers because you’re always exhausted and worried. This increases your stress levels and your diet becomes poor or your exercise routine gets thrown off. This often leads to a downward spiral of increasing difficulty.īecause your relationship is hurting, you’re not sleeping well. You may not feel loved anymore and now feel uncertain about your future. Marital and partner troubles can spill into every area of your life making it unbearable. How Things May Look for You as a Couple Right Now
Or, is your relationship decent or even good but you know it could be even better?.Do conflicting opinions about sexual intimacy cause you to distance yourself from your spouse or partner?.Are differing views about finances causing big-time stress in your marriage or relationship?.Has an emotional or physical affair taken place and now you’re not sure what to do next?.Is bitterness and unforgiveness causing your relationship to splinter?.Do you often find yourselves fighting about the same things over and over?.Worried That Your Marriage or Relationship Could Fail?
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